Depicting clarity 

I am exploring  ways to depict meditation and self knowledge. I found a few metaphors that align with my interpretation of the process. 

I am using building forms to depict the outside world and symbolize the noise of everyday life. The energy lines around the monk attempt to describe the changes and the aura that permeates from self realization and The winged eye is awareness and enlightenment. I also explored adding movement or wind as a metaphor of the positive feeling of change. I wanted the monk to have a sense of calmness, stillness and equanimity too. 
What’s wonderful is that the process of drawing is transferring this sense of calm to me. 

  

    
   

Everyone meditates differently 

Meditation is best defined as a state where the mind is silent, completely still and without distraction.  The mind is clear, relaxed, and focused inward. We aspire to achieve a state where the mind is silent and no longer distracts. 

Every individual will have their own process to get to this state of being. It’s not necessary to attain the state of inner clarity only through traditional methods.  Some may find it being lost in a pure state of bliss within their craft, or work, or music, at a concert or the opera, sitting by a brook, trekking or as a whirling Sufi dervish. It’s about switching off into a zone where every external distraction switches off one by one till you are left in a state of pure balance. 

For me this state is when I sketch. I find myself at peace and being able to blank every bit of information that wants to catch my mind. I find myself enveloped in a place of complete inner focus and stillness. 
This sketch is both my moment of being completely still and also depicting how each individual has their own mediation process. 
 

Where everyday is a vacation

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Imagine a life where everyday is a vacation. Where every single day we wake up smiling with a hop in our step.

What are things we do on a holiday? Slow down, hear the birds, feel the wind on our face, let go of all stress, do the things we love, spend quality time with our loved ones. We only do the things we love, we indulge ourselves, we breathe easier, we listen to ourselves, we laze in bed, eat slowly, sip on our coffee and relish the flavor, we watch strangers and soak in cultures. We are inspired easily, we laugh more and grin through the day.

Why can’t we do this everyday in our lives. Why can’t this become our constant state of being? A heightened awareness, doing what we love, smiling and in our zone. When we realize what we love, pursue excellence in our passion and then become so good that the world wants your talent, we enter a zone.
This zone allows us to indulge everyday doing we are passionate about, getting better everyday and honing out talent further and further. A laser focus on our competence and love for our own craft allows us to revel in the joy of what we love every day.

Combined with a life balance where we have enough time for ourselves and the people we love. Quality and quantity time with our families, friends and well wishers, touching lives each day and inspiring others yet being inspired easily. When we devote time for ourselves meditating in our pursuit for self knowledge and equanimity. When we learn to be authentic, don’t judge and be affected by situations and reactions. Imagine what a vacation life would be.

Givers gain 

 What goes around comes around. Goodwill is the most precious asset to nurture. Networking is helping others achieve their goals without expecting anything in return. The more you become a catalyst to people’s dreams and aspirations, the more the power of reciprocity kicks in. The secret is not to expect it and never to make that the reason to help.  

Having fun sketching! 

I am managing to take out precious time every day to sketch. Still exploring quotes and concepts that inspire. The addition of using water color pens has allowed a add a dash of color to bring alive these ideas. I am also having a blast with the ribbon style 3D typography that’s allowing the words to look fluid and free. 

   
         

Letting go

To be in a place where you can mould your self without the baggage of the past. To be able to access, be aware of and then let go of everything which doesn’t sit well with our values. To be able to simply be in a state of equanimity and see situations and moments for what they are. 

To reach a place of equanimity, we need to let go. And for that that to happen we need to know ourselves. 

This sketch is a simplified depiction of the pursuit of letting go and telling ourselves that its that easy. Just let go.  

 

Depicting meditation 

An illustration I made over coffee yesterday where I attempted to depict what meditation is for me. 

Meditation is to spend time in quiet thought where the mind is an empty vessel. The mind learns to form a ring that keeps external chatter completely away and slowly submerge into a space of complete inner silence. 
This is the space where we uncover the purest form of who we really are.