Thinking aloud through sketches, words and humour
Loved every aspect of this infographic. It gives a birds eye view and a holistic approach to getting fit. So much of research and information synthesized into one visual graphic. This is like a treatise on health simplified in a page!
Tell me what you eat, and I will tell you who you are. -Brillat-Savarin In the thirst to understand further the fundamentals of eating right to lose weight, it surprised me to learn that every book, article, research and specialist stated some very simple rules for me to digest. Most of the ideas are known... Continue Reading →
SEEKING ANSARS 