I wanted to share a sum of all the experiments I tried for weight loss and list finally what really worked for me. This is a summary of what was effective and created the final results. 1.understanding a simple truth After trying many diets, dietician consultations, gym sessions, trainers etc with no effect, the formula... Continue Reading →
The most effective methods to lose body fat
Great article by David robson Losing body fat is not the easiest of propositions; just ask anyone trying to lose that last ten pounds. It often seems the more persistent one is, the harder this stubborn body fat is to lose. Whether it is to get into top shape for a bodybuilding contest or to... Continue Reading →