Be still 

Quieten the busy mind,  switch off from the noise, get off the daily grind, tune into your inner voice. Allow the moment to embrace, the mind is an empty bowl, within this silent space, you will find your soul.     

Karma 

What we do determines what comes back to us tomorrow and not in the next life. Instant karma is knowing our actions create a boomerang of activities - good or bad.    

Shut off digital noise 

The need for the hour is to constantly just switch off from all digital distractions. Find time for ourselves without our phones, computers, tablets and television.  To just be one with observes and the people around us. Look around and feel in the moment without noise.   

Now

Leave yesterday. Forget about tomorrow. Just savor how magically Now unfolds.    

Finding direction

Finding direction and purpose, seeking why we do what we do and following the pursuit of true passion everyday.    

Switching off 

a sketch I made on the importance of switching off everyday from everything and just being in the now.    

Exploring Arabic calligraphy

Decided to try my hand at Arabic calligraphy. The forms are exquisite and flow so smoothly. Wish I could read and know if I am writing the right things. For now enjoying the meditative flow of just writing and seeing forms come alive.

Visual notes: Converting learning to doodles.

A collection of scans from my sketch books of notes I have taken at various seminars and coaching sessions. I use the notes to visually summarise the learnings such that I never forget them again. When I do glance at the notes years later, everything comes rushing back clearly. These have served me well. I... Continue Reading →

Meditation through drawing

I am suddenly enjoying illustrating detailed stylized birds. I started drawing owls and chickens and I am particularly enjoying the details of the feathers and doting on the fine elements. In these moments, I completely switch off and my mind is only seeing the pen ink these lines as it comes alive. I splashed on... Continue Reading →

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