Serendipity: touching lives!

I was at a networking event recently and I sat next to a marketing head from an interior company. The lady looked extremely familiar and I just couldn't seem to place her. I usually pride myself on being having a great memory with people I meet and I just couldn't discover her from any rolodex... Continue Reading →

How I lost 20 kilos!

I wanted to share a sum of all the experiments I tried for weight loss and list finally what really worked for me. This is a summary of what was effective and created the final results. 1.understanding a simple truth After trying many diets, dietician consultations, gym sessions, trainers etc with no effect, the formula... Continue Reading →

A grapefruit a day keeps the fat away!

Article from Livestrong.com Grapefruit is an ideal fruit for a weight-loss diet and is low in calories, has large amounts of water and has a certain compound or mechanism that can help control your insulin levels. Before you add grapefruit to your diet or begin any new weight loss diets, it is important for you... Continue Reading →

Blog at WordPress.com.

Up ↑