Where everyday is a vacation

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Imagine a life where everyday is a vacation. Where every single day we wake up smiling with a hop in our step.

What are things we do on a holiday? Slow down, hear the birds, feel the wind on our face, let go of all stress, do the things we love, spend quality time with our loved ones. We only do the things we love, we indulge ourselves, we breathe easier, we listen to ourselves, we laze in bed, eat slowly, sip on our coffee and relish the flavor, we watch strangers and soak in cultures. We are inspired easily, we laugh more and grin through the day.

Why can’t we do this everyday in our lives. Why can’t this become our constant state of being? A heightened awareness, doing what we love, smiling and in our zone. When we realize what we love, pursue excellence in our passion and then become so good that the world wants your talent, we enter a zone.
This zone allows us to indulge everyday doing we are passionate about, getting better everyday and honing out talent further and further. A laser focus on our competence and love for our own craft allows us to revel in the joy of what we love every day.

Combined with a life balance where we have enough time for ourselves and the people we love. Quality and quantity time with our families, friends and well wishers, touching lives each day and inspiring others yet being inspired easily. When we devote time for ourselves meditating in our pursuit for self knowledge and equanimity. When we learn to be authentic, don’t judge and be affected by situations and reactions. Imagine what a vacation life would be.

25 Habits Of People Who Are Happy, Healthy & Successful

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A beautiful article a friend shared with me today. Such simple truths to follow, wanted to share this with as many people. Written by Kristy Rao on http://www.mindbodygreen.com

Who among us doesn’t want to be a happy, healthy and successful human being? Still, it can be easy to lose your way, which is why I’ve compiled a list of habits you can use to help reach your goals.

So what is it about happy people that makes them the way they are? Below are just some of the ways they separate themselves from the rest of the crowd.

1. They don’t hold grudges.

2. They think outside of the box.

3. They go by a routine and make exercise a part of it. It takes practice to develop healthy habits and stick with them. Once you do, your internal foundation will be strong.

4. They have a supportive tribe, thereby not wasting time with negative or toxic people.

5. They don’t care about what other people think. Does a tiger lose sleep over the opinion of sheep?

6. They don’t people please.

7. They see difficult and challenging situations as opportunities for personal growth.

8. They consider handling rejection a skill and are resilient.

9. They make time for themselves. Whether it’s getting eight hours of sleep every night, finding 15 minutes to read the newspaper in peace or an hour to go to the gym, they make it a priority — just like everything else. When you take care of yourself, you have a bigger impact on others.

10. They are spiritual. This doesn’t necessarily mean religious. It could mean setting aside time for reflection through yoga or meditation.

11. They practice deep breathing.

12. They know there isn’t such a thing as “having it all,” and they’re happy about that. Wouldn’t the world be a boring place for them otherwise?

13. Fear doesn’t hold them back. They’re ready to take risks.

14. They know how to say “NO,” and don’t hold back. These people have learned to set boundaries. Plenty of them.

15. They learned a great deal from other people whom they admire. Either they had a great mentor, or they took note of how those they aspired to be like handled various situations.

16. They follow their inner guidance. Not only do they have a vision, but they follow it.

17. They give without expecting anything in return.

18. They aren’t pretentious or conceited.

19. Passion is what drives them. They authentically believe in what they’re doing.

20. They don’t complain.

21. They live by their core values in both their professional and personal lives.

22. They’re happy to swim against the tide.

23. They finish what they start.

24. They don’t compare themselves to other people.

25. They want you to succeed, too.

BY KRISTY RAO