Imagine a life where everyday is a vacation. Where every single day we wake up smiling with a hop in our step. What are things we do on a holiday? Slow down, hear the birds, feel the wind on our face, let go of all stress, do the things we love, spend quality time with... Continue Reading →
sometimes just let go of urgency, allow time to be a child. Let time just play without reason or a pursuit. Just being in the moment.
Loved every aspect of this infographic. It gives a birds eye view and a holistic approach to getting fit. So much of research and information synthesized into one visual graphic. This is like a treatise on health simplified in a page!
A beautiful article a friend shared with me today. Such simple truths to follow, wanted to share this with as many people. Written by Kristy Rao on http://www.mindbodygreen.com Who among us doesn't want to be a happy, healthy and successful human being? Still, it can be easy to lose your way, which is why I've... Continue Reading →